Build the Confidence and Self-Trust You Were Never Taught
A self-paced course to help you reclaim your voice, your intuition, and your belief in yourself—after growing up with emotionally immature parents.
💻 Instant access | 🎧 Audio meditations + practical tools | 💵 Just $37
If you second-guess yourself constantly...
If you struggle to trust your own feelings...
If you're tired of people-pleasing, self-doubt, or needing outside approval to feel okay...
It’s not because you’re broken.
It’s because you were shaped by emotionally immature parenting.
You needed emotional attunement. Instead, you got criticism, control, or emotional absence.
Emotionally immature parents often lacked the capacity to support your emotional world. Maybe they expected you to be the adult. Or dismissed your needs. Or made love conditional on your compliance.
And even though you’re an adult now, the effects linger:
You freeze when it's time to make decisions.
You don't trust your gut—because your intuition was dismissed.
You feel like you're "too much" or "not enough" depending on the day.
You beat yourself up for every mistake, or avoid risks altogether.
These patterns aren’t personality flaws.
They are protective responses—and they can be unlearned.
Introducing:
Building Self-Trust and Confidence After Emotionally Immature Parenting
A powerful, therapist-led digital course to help you:
✅ Understand how your upbringing impacted your inner world
✅ Rebuild trust in your instincts and decisions
✅ Strengthen your sense of self
✅ Feel more confident in relationships, work, and daily life
📘 Module 1: What is Emotionally Immature Parenting?
Learn to identify the key traits, patterns, and emotional dynamics that shaped you
📘 Module 2: Why Childhood Affects Long-Term Confidence and Self-Trust
Discover the psychological roots of self-doubt, overthinking, and people-pleasing
📘 Module 3: The Abandonment & Rejection Wounds
Explore how these core wounds show up in your life, and how to begin repairing them
📘 Module 4: Making Changes and Healing
Learn realistic tools for building confidence, changing internal narratives, and creating a more empowered relationship with yourself.
Plus, practical exercises for lasting change:
🎧 Intuition & Authenticity Meditation – Reconnect with your inner voice
📝 Restructuring Thoughts About Yourself – Begin rewriting the beliefs that keep you small
💪 Confidence-Building Tools – Gentle ways to grow your courage and self-belief
🔕 Blocking Out External Noise – Learn how to stay grounded even when others doubt or question you
🌱 Resilience & Mistake-Making – Reframe “failure” and grow through self-compassion
This course is for you if...
You grew up with a parent who was emotionally unavailable, reactive, or unpredictable
You want to stop second-guessing yourself and start living with more ease and clarity
You’re tired of self-help fluff and want therapist-developed tools that actually work
You’re ready to feel more secure, confident, and in charge of your own life
Meet Your Guide
Over the years, I’ve helped hundreds of clients understand how their early relationships shaped their self-trust, confidence, and ability to feel secure in who they are.
This course brings together the interventions I use in my private practice, designed to help you break free from self-doubt, rebuild your inner foundation, and start trusting yourself again.
You deserve to feel solid in yourself, and I’d be honoured to guide you there.
You’re not too sensitive. You’re not overreacting. You’re not broken.
You’re simply responding to an emotional blueprint that was laid down when you were young.
And now, you get to rebuild—on your terms.
This isn’t a vague “confidence course” that skips over your story. It’s a therapist-designed journey that will help you:
✔ Feel more grounded in who you are
✔ Make decisions with clarity
✔ Show up in relationships with more self-worth
✔ Stop living for other people’s approval
✔ Finally feel like you’ve got your own back
