The Money Reset
Heal Your Relationship with Money After Childhood Trauma
We’re taught from a young age that money is just numbers: income, spending, saving.
But underneath that is something far more powerful: your relationship with money.
Long before you could earn, spend, or save, you were already learning about money from your early environment.
Your parents were unconsciously teaching you whether you can trust that you will always have enough. Whether you can rely on your needs being met.
Whether it’s safe to want more, and what kind of life you’re allowed to expect.
These lessons aren’t taught directly. They are absorbed.
If money was handled with tension, avoidance, control, or anxiety, that becomes what your system quietly recognises as normal and it affects how you feel about money now, how comfortable you are making money, and how you make financial decisions.
Years later, money can still carry that same emotional charge
- Our bank balance feels like a personal symbol of your worth as a person.
- Earning comes with pressure or self-evaluation.
- Spending moves between impulse and restriction, rather than choice.
- Receiving feel unfamiliar, even though it's needed.
This is a nervous system responding to money based on childhood trauma.
In your childhood you were learning what happens when you have needs.
You are unconsciously learning whether your needs are met consistently or ignored.
When care isn’t reliable, a child learns that there isn't always enough of what they depend on. And as an adult we all depend on money.
If your needs weren’t met in a consistent way, money may not feel steady either (regardless of how much or little you have). Finances can carry an underlying sense of uncertainty, lack, pressure, or “this won't last.”
The Missing Link
Many approaches focus on changing what you do with money; budgeting, discipline, better habits.
But when money is shaped by early experience, your behaviour is only the surface.
Lasting change comes from understanding what’s underneath your money patterns and reshaping the way your nervous system responds to money.
This Course will guide you through this
Healing Your Money Story is a 6-week psychologically informed method that will help you see how your childhood has shaped your relationship with money.
In the course we'll explore:
- How childhood experiences and parental dynamics influence financial patterns
- The link between attachment, unmet needs, and money behaviours
- How to create more safety and security around money
- Why your nervous system responds the way it does to the topic of finances
- How self-worth becomes intertwined with earning, receiving, and holding money
- How to begin relating to money with more steadiness and less reactivity
-
Week One: Understanding your money story - early experiences, parental modelling, and what money came to represent
-
Week Two: Attachment patterns & money - how anxious, avoidant, and disorganised styles shape financial behaviour
-
Week Three: The nervous system & money - why money triggers stress, avoidance, or control
-
Week Four: Self-worth, needs & receiving - learning how early unmet needs impact earning, charging, and holding money
-
Week Five: Unlearning patterns - separating past conditioning from present reality and updating core money beliefs
-
Week Six: Integration - building a more stable, regulated, and self-led relationship with money going forward
This work doesn’t just add insight.
It changes the way money feels.
As awareness deepens, the way you experience money begins to change:
- You start to see your patterns clearly, rather than feeling helpless and caught in them
- Financial decisions carry less emotional charge and urgency
- You’re able to stay present with money, instead of avoiding or over-controlling it
- There’s a gradual shift from automatic reactions → more conscious, grounded choices
Format
- 6-week course: 1 hour online workshop per week
- Join live or access recordings at your own pace
- Begin the week of 18th May
Investment: $222
Money starts to feel less complicated when you understand what it’s been representing for you all along.
This isn’t simply about becoming better with money. It’s about no longer feeling unsettled, avoidant, or controlled by it.
You don’t need more strategies.
You need a different relationship with money; one that isn’t being shaped by trauma and old patterns.
This course will change how money feels, not just how you manage it.
If you’re ready to understand what’s been driving your patterns, and begin relating to money from a more grounded place, this is where it begins.